Thursday, 7 November 2013

Kyle Leon Review – Weight loss diet as according to the blood group

Blood Group O must surrender the following products for the precautions of weight loss: sugary sodas, sweetened fruit juices, milk products, kefir, cheese, ham, bread, bread, beans, muesli, black tea, potatoes, kale, cauliflower, tangerines, oranges, asparagus, mustard seeds, ketchup, mayonnaise and all fried foods.

Blood Type A - If you have the "A class" and you are a supporter of a vegetarian diet, you're doing well would in fact be the most abstain from animal fats, bring them indigestion. Needless to overdo it with milk products, which are a direct path to obesity. However, you should ensure supply of antioxidant and anti-cancer immune system with suitable food. Become A Muscle Builder

Watch: vegetarian goodies, vegetable oil, a small amount of fish (carp, sardines, salmon, mackerel) and lean white meat, soy, soy cheese, soy milk, buckwheat, lentils, pineapple, spinach and lettuce.

Surrender: meat (forbidden are ducks, liver, beef, venison and pheasant), charcuterie, seafood, dairy products, cakes, bran, banana, mango, melon, papaya, oranges, beer, liqueurs, sprouts, mushrooms and potatoes.

Blood group B - Important for you to be varied diet enriched with vitamins A, B, E, C and iron. Conversely, well you will not make wheat to be stored as fat and lentils, which slows metabolism. You should pay attention to the production of insulin and strengthen the immune system. Kyle Leon the most professional fitness experts

Give your vegetables, rabbit, srňacinu, lamb, fish and seafood, oats, millet, rice, mushrooms, low-fat dairy products, beans, fruits (pineapple, banana, papaya, gooseberry, tangerine, dates), green leafy vegetables, kefir , goat cheese, cottage cheese and green tea.

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